Creamy Cauliflower Potato Peas Soup / Aloo Gobi Mutter Soup

by - January 24, 2013


               This is my 2 week of Blogging Marathon where I have chosen `Mixed vegetable in different form theme. In  this` theme I  have to prepare three dishes in different ways using the same set of vegetables.  So I selected Cauliflower, Potato, Peas from the given set of veggies.
              I tried this soup in my American friends house and it was super delicious and filling..All kids loved it. I have changed the recipe according to our Desi taste.Try this and sure your kids too love it..

Total time: 35 ~45 minutes
Preparation time: 5 minutes
Cooking time: 30 ~ 40 minutes
Serve:4~ 5 people.

2 tbsp butter or olive oil
1 tsp cumin powder
1/2 cup chopped onions
2 cup chopped cauliflower
1 1/2 cup chopped potatoes
1/2 cup fresh or frozen peas ( I used frozen peas)
2 medium size green chilies
5 garlic pods
2 cups water or vegetable broth
1/2 cup fresh cream or half & half or whole milk
1 tsp dried basil and parsley
Pepper to taste
Salt to taste

Creamy Cauliflower Potato Peas Soup / Aloo Gobi Mutter Soup

For Croutons:
Fresh bread, 4 ~ 5 slices.
1 tsp Olive oil
Salt and thyme as needed

  • Wash and cube the veggies into bite size pieces.
  • If you are using dried peas, soak it overnight and pressure cook it for a whistle and use it.

Creamy Cauliflower Potato Peas Soup / Aloo Gobi Mutter Soup

  • Heat butter in a pressure pan, add chopped onions and fry for few minutes till it become soft.
  • Add green chili, potatoes, cauliflowers to onion mixture and fry for few minutes.
  • Pour in water to veggie mixture along with cumin powder, salt.
  • Pressure cook it for 10 minutes in medium heat. No need for whistle.
  • Cool and blend the mixture using blender or hand blender.
  • Bring the mixture to boil. Low the heat and add cream and mix well. 
  • In separate pan, fry peas with little salt and oil for 2 ~ 3 minutes.
  • Add crushed basil and adjust salt and pepper to taste.
  • After a minute turn off the heat and transfer it to serving bowl and garnish with croutons..
Creamy Cauliflower Potato Peas Soup / Aloo Gobi Mutter Soup

For mini Croutons:
  • Cut the bread into fine cubes.
  • Heat the skillet with little olive oil.
  • Add bread cubes to the skillet and saute it for 3 ~ 4 minutes until they become crispy.
  • Sprinkle salt and thyme and enjoy with any soups or salad.

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  1. Creamy healthy it.

  2. Healthy soup for a complete meal....

  3. Love those flavors...Looks so tempting and inviting...Today only spoke with savi about soup recipes..and you did it..Wow..Sure Love to try a lot of soups...

  4. The last click looks so inviting and classy !!

  5. Wow.. Recipe is super easy and ur pics r drool worthy..

  6. what lovely and yummy soup:)
    Love the pictures!!

  7. tempting and super inviting .. ..wish to try it out

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  8. Delicious and creamy soup good for any day.

  9. looks so creamy - almost like rabri (looking like rabri)... delicious!!
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  10. Wow! Thanks for sharing,apt for this season..

  11. Wow, such a lovely and warm soup. Love the pics too. Check out this link: ,
    an event is being hosted by Sayantani where she is asking to share winter warmer recipes. Your soup fits the bill. Do try and send your entry.

  12. WOW.....looking at the pictures again and again !!
    Amazing :-)
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    Chilli Chicken (Dry)

  13. yummy soup it can be meal replacement

  14. wish i get that whole bowl rite now, sooo creamy and filling;

  15. such a tempting yummy soup, need this hot soup right now ;-), super clicks!!!

  16. Love to have the soup.I was skeptical to try potato and peas combination ,but yours looks very inviting .shld try it.

  17. this looks super delicious.....

  18. super like :-) the pix are mind blowing ! we love soups at home, and I am sure to try this out..

    Sizzling Tastebuds
    Event : Winter Foods : 30 min Challenge

  19. Simply Fabulous! Great filling and healthy soup!!

  20. Interesting, tasty soup.

    today's recipe:

  21. I'm coming over , save some for me as well !

  22. Love these warm hearty soups! So inviting!

  23. Soup looks creamy and delicious,perfect for this cold weather..

  24. Looks yummy - perfect for this cold weather - specially love the croutons on top!

  25. Love that creamy soup in that beautiful mug.

  26. Hoooooooooo! Wow! Love this. Great pics.

  27. What a delicious bowl of soup!Love the clicks and the soup bowl :)

  28. what a creamy bowl of vegetable soup

  29. Can I have some, please?! Great Picts.

  30. Perfect idea to make soup out of veggies. Lovely clicks.

  31. Wow very unique and tempting.... never thought this style of soup


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