Goan Puloa and Goan Dal ~ Toi

by - December 01, 2013


Goan Puloa and Goan Dal ~ Toi
Goan Puloa


Preparation time: 10 minutes
Cooking time: 20 minutes
Serves: 3 ~ 4
Adapted from Mireillie's blog for Blogging Marathon 34

Ingredients:
1 onion,  Julienned
1 tomato, chopped
1 1/2 tsp ginger garlic paste
3 chiles, split in to two or to taste
1/4 tsp turmeric powder
1/4 ~ 1/2 cup fresh or frozen green peas
1 cup  Basmati rice
2 cups water
2 tbsp minced cilantro
Salt  to taste                                                                                                                      
For Seasoning:
2 tbsp oil + 1 tsp ghee( if needed)
1 cloves
1 cinnamon stick
1/4 tsp  fennel seeds                                                                                                                    
Method:
1. Wash and soak basmati rice for 20 minutes with 2 cups of water.
2.  Heat oil in a pan. Add seasoning ingredients. Let it splutter, then add onions, green chillies and cook until onions become soft.  Add tomatoes, garlic, ginger  and chiles.  Fry for 2 minutes.
3. Add green peas for 1 minute. Throw in turmeric powder, rice along with 2 cups of water. Add salt to taste. Mix and bring the mixture to boil.
4. Reduce to a simmer, cover and cook for 10 minutes. Turn of the heat. After 5 minutes remove the lid and add cilantro and mix in with a fork.  Serve hot with Toi


Goan Puloa and Goan Dal ~ Toi

  Goan Dal Toi 

Preparation time: 5 minutes
Cooking time: 20 ~ 30 minutes
Serves: 4
Adapted from Mireillie's blog For Blogging Marathon 34

Ingredients:
1/4 cup toor dal /split pigeon peas
1 medium size potato, peeled and cut into small dice
1/ 2 tsp minced ginger
1 tbsp freshly grated coconut or frozen grated coconut, defrosted
1 1/2 cups ~ 2 1/2 cups water according to desired consistency

For Seasoning:
1 tsp oil
1/4 tsp mustard seeds
1 red chili, broken into pieces 
A pinch asoefetida
2 curry leaves
2 chiles, split in to two
salt, to taste

Method:
1.  Wash dal and pressure cook it with potato, ginger  and 1 cup of water for 2 ~ 3 whistle till it become soft.
2. Open the pressure cooker lid after pressure drops.  Mash cooked dal and potato, adding an extra 1/2 cup of water.
3. Add coconut and bring the mixture to boil. Add salt to taste.
4. In a skillet, heat oil and mustard seeds.  Once the mustard seeds start to sputter, add asoefetida, chiles and curry leaves  and fry for 30 seconds.  Add this to the dal.  Turn of the heat and adjust to salt.

Goan Puloa and Goan Dal ~ Toi

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