Preparation time: 30 minutes
Cooking time: 0 minutes
Serve 2
Ingredients:
1 small banana
2 pitted dates
1 tsp boost
1/2 cup cold milk
1/2 cup yogurt
Ice cubes if needed
Method:
1. Soak dates for 20 ~ 30 minutes in warm water.
2. Combine all the ingredients including soaked dates in a blender and blend on high speed for few minutes. Serve.
Note: Add more milk if your smoothie is too thick for you And also add sugar if needed . .
Note: Add more milk if your smoothie is too thick for you And also add sugar if needed . .
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Banana Grapes Smoothie
Preparation time: 30 minutes
Cooking time: 0 minutes
Serve 2
Ingredients:
1 small banana
2 pitted dates
1 tsp boost
1/2 cup cold milk
1/2 cup yogurt
Ice cubes if needed
Method:1. Soak dates for 20 ~ 30 minutes in warm water.2. Combine all the ingredients including soaked dates in a blender and blend on high speed for few minutes. Serve..Note: Add more milk if your smoothie is too thick for you.. And also add sugar if needed.www.sarasyummybites.com
Sharing this recipe for Blogging Marathon #43 under the theme "Smoothies" and check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 43