Beet Smoothie

by - September 15, 2014


Beet Smoothie

          Beets are not a favourite veggie for many of us but it is loaded with full of nutrition which helps to cleanse liver and blood..Nitrate level in the beetroot helps to reduce the blood pressure and it is advisable to drink beet juice daily to improve the blood circulation.. This smoothie doesn't require any sweetener since it is naturally sweet.  Ginger, chat masala and salt gives awesome flavour and mild tangy taste to the smoothie. Those who don't like taste of the beets, can freeze the beets and use it.. Frozen beets makes this smoothie more tastier and delicious. Start your day with this delicious drink and make it more healthier and energetic..


Preparation time: 10 minutes
Cooking time: 0 minutes
Yield : 2
Source: sarasyummybites

Ingredients:
1 medium size beet
1 carrot
A piece of ginger to your taste
1 small apple
1/2 tsp chat masala or to taste
Salt to taste
Water as needed

Methods:

1. Wash the veggies and fruit. Peel the skin of the veggies and cut them into cubes. Do the same with apples.  
2. Blend everything together with required water and serve immediately without filtering..

Beet Smoothie

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Beet Smoothie 
Preparation time: 10 minutes
Cooking time: 0 minutes
Yield : 2

Ingredients:
1 medium size beet
1 carrot
A piece of ginger to your taste
1 small apple
1/2 tsp chat masala or to taste
Salt to taste
Water as needed

Methods:

1. Wash the veggies and fruit.  Peel the skin of required veggies and cut them into cubes. Do the same with the apples.
2. Blend everything together with required water and serve immediately without filtering..
                              www.sarasyummybites.com

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